Category: Uncategorized
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Princess Vibes’ Sectioned Vibes: Part I – Day 4
A diary of our lived experience being sectioned under the mental health act… We did meet a psychiatrist dressed as above, as it presented an opportunity to pitch VibeSpace Mental Health and #Sparkle4MHA to them, plus we enjoyed spreading positivity around A&E, which we found to be a very bland clinical place. Introduction: In the…
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Honouring Queer Rainbow Revolutionaries like Peter Tatchell & Dan Glass.
Introduction The Stonewall Riots of 1969 marked a pivotal moment in LGBTQ+ history, igniting a series of events that led to the establishment of Pride as a protest movement. This transformation was made possible by the dedication and courage of individuals like Peter Tatchell, Dan Glass, and countless others who championed LGBTQ+ rights. In this…
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Mapping the Path to Healing PTSD: Part II
Navigating the journey of recovery from Post-Traumatic Stress Disorder (PTSD) requires a strategic approach that empowers individuals to regain control over their lives. Part 2 of our series, “Mapping the Path to Healing,” explores essential strategies that contribute to a structured and purposeful healing journey. Mission and Vision in PTSD Recovery: Setting Personal Goals Recovery…
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Mental Wellbeing Mastery in PTSD Recovery: Part 1
Overcoming Post-Traumatic Stress Disorder (PTSD) requires a multifaceted approach that prioritises mental wellbeing. Part 1 of our series, “Mental Wellbeing Mastery in PTSD Recovery,” delves into essential practices that empower individuals to navigate the path to healing by cultivating mindfulness, resilience, and supportive relationships. Mindfulness Practices for Grounding and Coping Mindfulness, the practice of being…
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Understanding PTSD and the Healing Journey
Post-Traumatic Stress Disorder (PTSD) is a debilitating mental health condition that can have profound effects on an individual’s life. Often triggered by experiencing or witnessing traumatic events, PTSD can cause intense distress, intrusive memories, and emotional numbness. This article aims to shed light on PTSD, its impact on mental health, and the significance of seeking…
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