Category: Uncategorized
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Shadow Work
*This post comes with a trigger warning* Since I started this campaign, I always promised myself that the goal of the campaign was to be open and honest about my struggles with mental health and share what I’m implementing to overcome them and move forward in a positive direction and offer hope and inspiration to…
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How common are mental illnesses and what are their impact?
The existence of mental illnesses are fairly common among people around the world, affecting around 676 million people according to the World Health Organisation (WHO) in a study done in 2015. As a general rule, anxiety disorders seem to be the most prevalent, followed by mood disorders, such as depression then substance use disorders. Women…
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The Journey Begins
Thanks for stopping by and reading my website. Good company in a journey makes the way seem shorter. — Izaak Walton I started this journey on the 16 May 2018, a track came into my life called “Awakening” by an artist called “Captain FlatCap” I have never heard of this guy before, but the track…
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