VibeSpace

Tag: Overcoming anger

  • Anger & Aggression

    Anger & Aggression

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    VibeSpace
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    Since 2019, when I wrote my first poem about mental health, I have sought solace and catharsis in being creative about sharing my struggles surrounding mental health. As I discussed in my last post, I have previously found it incredibly difficult talking about emotionally challenging things, it almost feels like a fog descends inside my…

  • Shadow Work

    Shadow Work

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    VibeSpace
    in ,

    *This post comes with a trigger warning* Since I started this campaign, I always promised myself that the goal of the campaign was to be open and honest about my struggles with mental health and share what I’m implementing to overcome them and move forward in a positive direction and offer hope and inspiration to…