Tag: Bipolar

  • VibeSpace Mental Health Podcast – Episode 8.

    In this episode, I dive deep into my mental health, my struggles with bipolar mania, how stressful life situations can all have a cumulative affect on destabilising me, which left unchecked can lead to me to lose control which can & has led to a psychotic break & a rage episode. In an effort to…

  • Shadow Work

    Shadow Work

    *This post comes with a trigger warning* Since I started this campaign, I always promised myself that the goal of the campaign was to be open and honest about my struggles with mental health and share what I’m implementing to overcome them and move forward in a positive direction and offer hope and inspiration to…