Tag: mental health
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Triggers
This post carries a trigger warning, for its difficult subject matter, which mentions abuse, bullying, strong emotions traumatic events and suicide, it also contains strong language. Being “triggered’ is a term that can and has been used and even abused by meme creators online for sometime, just a quick web search will show you some…
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Meet my Therapist.
That’s just a blanket and some hills I hear you say! I’d like to elaborate a little bit deeper; you can’t just go out and expect to find the therapy you seek, I’ve learned that have to go within and create it, nature is just a great place to do it. I’ve also, after the…
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Shadow Work
*This post comes with a trigger warning* Since I started this campaign, I always promised myself that the goal of the campaign was to be open and honest about my struggles with mental health and share what I’m implementing to overcome them and move forward in a positive direction and offer hope and inspiration to…
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What is Mental Health?
Mental health is equally as important, if not more important than physical health, as poor mental health often leads to poor physical health so should be focused on preserving to avoid manifesting themselves physically into a persons life. This can happen through poor decision making, diet, even self harm and neglect which can lead to…
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