Tag: mental health awareness
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We’re Hiring!
Hey hey! This quote resonates with me after reminiscing back to 2018, when I started the campaign with the VibeVan” The mission was to “spread peace, love, positive vibes and mental health awareness by connecting to people through music.” The VibeSpace mission is similar (the peace, love and positive vibes bit) however with VibeSpace Mental…
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Malvern Pride Gratitude
Wow, what a truly beautiful end to the week, which began with me sharing about my recent #mentalhealthstruggle I’d been experiencing, as someone with #bipolar. It followed my journey, into the #shadow aspects of myself, specifically, talking about #triggers, what I’d learned and embarked on to help overcome these, with the aim of bringing a…
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Anger & Aggression
Since 2019, when I wrote my first poem about mental health, I have sought solace and catharsis in being creative about sharing my struggles surrounding mental health. As I discussed in my last post, I have previously found it incredibly difficult talking about emotionally challenging things, it almost feels like a fog descends inside my…
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Meet my Therapist.
That’s just a blanket and some hills I hear you say! I’d like to elaborate a little bit deeper; you can’t just go out and expect to find the therapy you seek, I’ve learned that have to go within and create it, nature is just a great place to do it. I’ve also, after the…
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Shadow Work
*This post comes with a trigger warning* Since I started this campaign, I always promised myself that the goal of the campaign was to be open and honest about my struggles with mental health and share what I’m implementing to overcome them and move forward in a positive direction and offer hope and inspiration to…
VibeSpace 